Treating Stress

Stress is a normal response in threatening or emergency situations, it helps to sharpen the senses so that quick decisions can be made and provide you with that necessary boost of extra energy in such times.

Good stress can also enhance your ability to perform in your day to day life. However, excess stress brought about by high pressure, work deadlines, familial responsibilities, fast paced life style or Post traumatic stress which may be present where an individual undergoes a very traumatic life experience needs very special attention.

Complementary Therapies offered by Suzzy McMaster Bsc may help you.
Please contact us for further information.