Sports Massage

Perfect for all athletes, sports and fitness participants both young and of senior age. Sports massage therapy is used for the treatment and prevention of sport related injuries and is also highly effective for recovery, relaxation and relieving muscle tension.

Sports massage can also be applied as an aid to attain peak performance by improving flexibility and maintaining the body’s condition.

After the initial consultation an individually tailored routine will be created to best suit your sporting enhancement which is integral to achieving your athletic goals.

Sports Massage can help: – Muscle Tension – Pre and Post Event Preparation – Stress Fatigue – Repetitive Strain Injury – Recovery Issues – Muscle Pain – Tightness – Trigger Point – Muscle Balances – Postural Issues and more…

Please contact us for any further information.